Everyone can use mental health support at some point in their lives. Ginger makes access to behavioral health coaches easy and available 24/7 to support life’s challenges.

Want help managing your anxiety or getting better sleep? There’s no need to wait for an appointment. Get immediate, real-time support via text from a trained behavioral health coach day or night, 365 days a year. You also have access to skill-building resources to help you practice life skills like managing anxiety and reducing stress. The personalized, interactive content is accessible anytime in the app and supports the work you do during your sessions with your coach.

Watch a video to learn more.


Ginger is available to employees and their dependents 18 years and older.

Access Ginger through its app (download from the App Store or Google Play). For more information, visit the Ginger website.