Overview

Your physical health is an important part of your overall wellbeing. Nutanix offers programs that can help you stay healthy, whether you’re just starting or you’ve achieved expert status!

Grokker | Crossover Be Well | UHC: Rally® | Kaiser: ClassPass and Active&Fit Direct | UHC: Kaia Health | Flu Shots | COVID-19 Vaccine

Grokker

Grokker provides an on-demand program and platform to support your overall wellbeing.

Whether it’s daily exercise, mindfulness practices, or an interest in learning healthy recipes to share with your family, Grokker has something for everyone. Grokker offers over 4,000 fitness, nutrition, mindfulness, finance, and sleep videos for employees of every age, fitness level, and body type. To gain a clearer picture of your health and the goals that are important to you, you can take a personal health assessment and connect with others through online community forums.

To help you stay motivated and reach your goals, you can share access with up to two family members.

Access the Grokker app (download it from the App Store or Google Play) anywhere, anytime and on any device—TV, phone, tablet, wearable device, or the web.

Get started by enrolling today—visit the Grokker website.

Crossover Be Well

Be Well is a place to discover fitness, wellness, and self-care every day with your care team as your guide.

All employees have access to Be Well benefits through Crossover.

Be Well offerings include the following:

  • Fitness: Fitness Assessments that help create a fully-customized fitness plan just for you. For those who want even more, you can explore Crossover’s affordable personal training.
  • Live classes: Crossover providers infuse healthy guidance into every aspect of your life through a variety of free, live classes for all fitness levels. Examples include resistance training, interval training, mobility, pain reduction, yoga, bootcamp, ergonomics, and Qigong.
  • On-demand classes: If you can’t find a live class that fits your schedule, some of the most popular classes are available via video to access any time.
  • Self-care: Maybe you have a specific health topic you want to learn about—for example, acne, hip health, loneliness, or hair loss. The on-demand library has lots to read, watch, and listen to, so that you can take your self-care to the next level.
  • Podcasts: Be Well podcasts are casual conversations with Crossover providers that offer real information on the health issues that members ask about. Listen while you commute, make dinner, or take a break.

Get started today with Crossover.

UHC: Rally®

If you’re enrolled in a UnitedHealthcare plan, you have access to Rally®. Rally helps you learn simple ways to take care of yourself, from being more active to eating better. Through the website or mobile app, you can get a custom-created program designed to help you live a healthier life.

Complete a health survey to determine your “Rally age,” which is a measure of your overall health. Then, you’ll receive a list of easy, fun, custom-picked missions to try. Whether you’re looking to stick to a regular bedtime, cut back on sugar, or work your core, your Rally missions can keep you motivated. When you successfully complete a mission, you receive Rally rewards that you can use.

To get started, log into UnitedHealthcare's website or the app. Click on “Health and Wellness” at the top right, then “My Health and Wellness.”

Rally rewards

Earn Rally coins when you complete activities and missions, which can be used to earn rewards in the Rally marketplace! It’s an excellent way to be rewarded for your motivation!

Kaiser: ClassPass and Active&Fit Direct

If you’re enrolled in the Kaiser Permanente HMO plan, take advantage of ClassPass. ClassPass provides you access to:

  • Free on-demand video workouts — Take advantage of 4,000+ on-demand classes.
  • Discounted monthly package for in-person classes — After a free trial, get a 20% discount on a monthly package to reserve in-person fitness classes at over 40,000 gyms and fitness studios worldwide.

There are 22 different types of fitness classes to choose from, including yoga, dance, cardio, boxing, Pilates, boot camp, and more! Visit Kaiser Permanente to get started.

As a Kaiser member, you also have access to more than 11,000 contracted fitness centers in the Active&Fit Direct network nationwide. Participating gyms may include Gold’s Gym, Curves, Anytime Fitness, and more. Log on to Kaiser Permanente to get started on saving.

UHC: Kaia Health

Kaia Health is available to all UHC members (except Hawaii). It’s an app for on-demand, personalized support to help relieve pain and live healthier. Whether it’s neck discomfort, aching shoulders, or more severe back issues, it can be hard to enjoy life when pain shows up. That’s where Kaia Health steps in. Through the app, you can learn how pain relief is possible.

Connecting with Kaia Health gives you free access to:

  • Workouts that are tailored to you, some that are as short as 15 minutes.
  • Bite-sized lessons to help you recognize where pain is coming from.
  • 1-on-1 health coaching with certified professionals.
  • Strengthening exercises and relaxation techniques for pain management.

To get started, visit Kaia Health’s website, download the app or Google Play, or call 917-580-7851.

Flu Shots

Flu shots are 100% covered through your medical plan and can be received at most pharmacies and doctors’ offices. (The Centers for Disease Control [CDC] recommends anyone six months of age or older get a flu shot each year.)

For more information on the flu vaccine:

COVID-19 Vaccine

Like the flu shot, COVID-19 vaccinations are 100% covered through your medical plan.

For more information on the COVID-19 vaccine and testing kits:

Need an at-home test?

You and your covered family members can receive up to eight at-home tests per month. Tests must be FDA-approved, over-the-counter COVID-19 diagnostic tests. Learn more about how to receive an over-the-counter testing kit here.

Additionally, if you are enrolled in the Kaiser Permanente HMO, you can order at-home tests directly through Kaiser Permanente.